{"id":8814743,"date":"2021-05-23T21:00:24","date_gmt":"2021-05-23T19:00:24","guid":{"rendered":"https:\/\/regiontatry.sk\/tatryakoliek\/"},"modified":"2024-11-30T22:26:10","modified_gmt":"2024-11-30T21:26:10","slug":"tatra-mint-gyogyszer","status":"publish","type":"page","link":"https:\/\/regiontatry.sk\/hu\/tatra-mint-gyogyszer\/","title":{"rendered":"T\u00c1TRA MINT GY\u00d3GYSZER"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/TaL-logo-vertical-A-farba-300x120.png\" alt=\"\" class=\"wp-image-6207751\" width=\"451\" height=\"108\"\/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>MI\u00c9RT GY\u00d3GYSZER A T\u00c1TRA?<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>A friss leveg\u0151n val\u00f3 akt\u00edv mozg\u00e1s gy\u00f3gyelj\u00e1r\u00e1sk\u00e9nt m\u0171k\u00f6dik.<\/li><li>A napf\u00e9ny \u00e9s az illatos ill\u00f3olajak megsimogatj\u00e1k \u00e9rz\u00e9keit egy neh\u00e9z id\u0151szak ut\u00e1n.<\/li><li>A hegyi kl\u00edma \u00e9s mozg\u00e1s kombin\u00e1ci\u00f3ja a legjobb orvos.<\/li><li>Tervezzen kir\u00e1ndul\u00e1st T\u00e1tr\u00e1ba \u00e9s fedezze fel a t\u00e1trai \u00e9ghajlat rendk\u00edv\u00fcli hat\u00e1sait.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"788\" height=\"1024\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-788x1024.jpg\" alt=\"\" class=\"wp-image-8094196\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-788x1024.jpg 788w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-231x300.jpg 231w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-768x998.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-1920x2495.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-1705x2216.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-698x907.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2022\/05\/Tatry-ako-liek-leto-552x717.jpg 552w\" sizes=\"(max-width: 788px) 100vw, 788px\" \/><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>1. EG\u00c9SZS\u00c9G<\/strong><\/h3>\n\n\n\n<p><strong><em>LEVEG\u0150, NAP \u00c9S EG\u00c9SZS\u00c9G<\/em><\/strong><\/p>\n\n\n\n<p>A leveg\u0151 rendk\u00edv\u00fcli tisztas\u00e1ga, a napf\u00e9ny magas \u00e9rt\u00e9kei, a t\u00e1trai leveg\u0151 illatos ill\u00f3olajakkal val\u00f3 telts\u00e9ge \u00e9s sok egy\u00e9b aspektus meggy\u0151zi a k\u00f6zkedvelt \u00fcd\u00fcl\u00e9si c\u00e9lter\u00fclet gy\u00f3gy\u00edt\u00f3 hat\u00e1sair\u00f3l. A magasabb tengerszint feletti magass\u00e1gban ugyanis megn\u0151 a hemoglobin mennyis\u00e9ge, illetve a v\u00e9r \u00f6sszmennyis\u00e9ge a testben. A n\u00f6velt napf\u00e9ny-intenzit\u00e1s vagy cs\u00f6kkentett l\u00e9gnyom\u00e1s is okoznak v\u00e1ltoz\u00e1st a szervezetben. A rendk\u00edv\u00fcl tiszta leveg\u0151 abb\u00f3l a t\u00e9nyb\u0151l ered, hogy a Magas T\u00e1tra a por- \u00e9s f\u00fcstz\u00f3na felett fekszik, ami \u00e1ltal a leveg\u0151 j\u00f3form\u00e1n bakt\u00e9rium- \u00e9s allerg\u00e9nmentes. A napf\u00e9ny itt magas \u00e9rt\u00e9kekkel (\u00e9ves \u00e1tlag 1817 \u00f3ra) \u00e9s az ultraibolya sug\u00e1rz\u00e1s er\u0151sebb intenzit\u00e1s\u00e1val jeleskedik, ami a v\u00e1rosi l\u00e9gk\u00f6rrel szemben ak\u00e1r 15-sz\u00f6r\u00f6s. Ami az atmoszf\u00e9rikus nyom\u00e1st, teh\u00e1t a l\u00e9gnyom\u00e1st illeti, ez olyan jelens\u00e9g, amelyet a tengerszint feletti magass\u00e1gt\u00f3l az atmoszf\u00e9ra fels\u0151 hat\u00e1r\u00e1ig \u00e9r\u0151 l\u00e9goszlop s\u00falya id\u00e9z el\u0151. A tengerszint feletti magass\u00e1gon k\u00edv\u00fcl erre a nyom\u00e1sra a h\u0151m\u00e9rs\u00e9klet illetve l\u00e9g\u00e1ramlat is hat\u00e1ssal van.<\/p>\n\n\n\n<p><strong><em>T\u00c1TRAI NEMZETI PARK<\/em><\/strong><\/p>\n\n\n\n<p>A TANAP m\u00e1r 1949-ben ker\u00fclt kihirdet\u00e9sre \u00e9s a legr\u00e9gibb nemzeti park Szlov\u00e1ki\u00e1ban. A K\u00e1rp\u00e1t-\u00f6vezet legmagasabb hegycsoportja alkotja a legmagasabb cs\u00faccsal \u2013 a Gerlachfalvi-cs\u00faccsal (2655 m t.f.). Eur\u00f3pai m\u00e9rt\u00e9kben a n\u00f6v\u00e9ny- \u00e9s \u00e1llatvil\u00e1g egyed\u00fcl\u00e1ll\u00f3 v\u00e9delm\u00e9r\u0151l van sz\u00f3 ebben az Alpokt\u00f3l \u00e9szakra fekv\u0151 legmagasabb eur\u00f3pai hegy\u00f3ri\u00e1sban. A lengyel nemzeti parkkal egy\u00fctt T\u00e1tra 1993-t\u00f3l az UNESCO bioszf\u00e9ra rezerv\u00e1tuma.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>2. KLIMATOTER\u00c1PIA<\/strong><\/h3>\n\n\n\n<p><strong><em>KOMPLEX TER\u00c1PIA<\/em><\/strong><\/p>\n\n\n\n<p>A klimatikus f\u00fcrd\u0151-\u00fcd\u00fcl\u00e9s l\u00e9nyege a klimatoter\u00e1pia, teh\u00e1t a hegyi kl\u00edma egyed\u00fcl\u00e1ll\u00f3 kombin\u00e1ci\u00f3ja a friss leveg\u0151n val\u00f3 tart\u00f3zkod\u00e1ssal kieg\u00e9sz\u00edtve. Az akt\u00edv klimatoter\u00e1pia teh\u00e1t pontosabban olyan klimatikus t\u00e9nyez\u0151ket haszn\u00e1l ki, mint a sz\u00e9l, nap \u00e9s \u00e1rny\u00e9k \u00e9s ezek kombin\u00e1ci\u00f3j\u00e1t a kinezikater\u00e1pi\u00e1val (turisztik\u00e1val), sport- \u00e9s k\u00fclt\u00e9ri aktivit\u00e1sokkal \u00e9s \u00edgy komplex ter\u00e1piak\u00e9nt hat.<\/p>\n\n\n\n<p><strong><em>KL\u00cdMA<\/em><\/strong><\/p>\n\n\n\n<p>A kl\u00edma \u00f6nmag\u00e1ban viszonylagos tart\u00f3ss\u00e1ggal jeleskedik \u00e9s a hely vagy vid\u00e9k \u00e1lland\u00f3 fizikai-geogr\u00e1fiai von\u00e1sai k\u00f6z\u00e9 tartozik. A b\u0151r reag\u00e1l a h\u0151m\u00e9rs\u00e9kleti, mechanikus, nedvess\u00e9gi, elektrom\u00e1gneses ingerekre. A l\u00e9gutak ny\u00e1lkah\u00e1rty\u00e1ja pedig a g\u00e1zelemekre, aeroszolokra \u00e9s a szagl\u00f3-, akusztikus- \u00e9s l\u00e1t\u00e1singereket k\u00f6zvet\u00edt\u0151 \u00e9rz\u00e9kszervekre. Kl\u00edmav\u00e1ltoz\u00e1skor a szervezetnek alkalmazkodnia kell a megv\u00e1ltozott felt\u00e9telekhez, hogy megtartsa a stabil bels\u0151 k\u00f6rnyezetet. Klimatikus gy\u00f3gykezel\u00e9ssel foglalkozott doktor Szontagh is, aki m\u00e9r\u00e9sek \u00e9s megfigyel\u00e9sek alapj\u00e1n arra a meggy\u0151z\u0151d\u00e9sre jutott, hogy a t\u00e9li h\u0151-inverzi\u00f3k folyam\u00e1n a magasabb fekv\u00e9seken nem csak melegebb van, de alapvet\u0151en t\u00f6bb napf\u00e9nyes nap is. Tov\u00e1bb\u00e1 az oxig\u00e9n cs\u00f6kkentett tenzi\u00f3j\u00e1ra is sor ker\u00fcl, ami alacsony l\u00e9gnyom\u00e1ssal, alacsonyabb \u00e1tlagh\u0151m\u00e9rs\u00e9klettel \u00e9s a t\u00e1trai l\u00e9gk\u00f6r \u00f3zonnal val\u00f3 tel\u00edtetts\u00e9g\u00e9vel jellemz\u0151.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tatry ako liek - v\u00fdhody kl\u00edmy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/u9oV7Sll08g?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><em>IDE\u00c1LIS TENGERSZINT FELETTI MAGASS\u00c1G<\/em><\/strong><\/p>\n\n\n\n<p>Magas T\u00e1tra ez\u00e9rt rengeteg lehet\u0151s\u00e9get k\u00edn\u00e1l ahhoz, hogyan lehet a jelen el\u0151ny\u00f6ket nem egy gy\u00f6ny\u00f6r\u0171, a szlov\u00e1k cs\u00facsokra val\u00f3 kil\u00e1t\u00e1ssal egybek\u00f6t\u00f6tt kir\u00e1ndul\u00e1sba \u00f6tv\u00f6zni kellemes erdei k\u00f6rnyezetben, amely a teljes t\u00e1trai l\u00e9gk\u00f6r megfelel\u0151 nedvess\u00e9g\u00e9t \u00e9s telts\u00e9g\u00e9t ny\u00fajtja. A klimatoter\u00e1pia f\u0151leg akkor hat kedvez\u0151en, amikor elt\u00e9r att\u00f3l a k\u00f6rnyezett\u0151l, amelyben az ember \u00e1ltal\u00e1ban tart\u00f3zkodik, \u00e9s el\u0151ny\u0151snek a 600-t\u00f3l 2500 m-ig terjed\u0151 tengerszint feletti magass\u00e1gok tekintend\u0151k.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tatry ako liek - v\u00fdhody pr\u00edtomnosti tatransk\u00e9ho lesa a pohyb v nadmorskej v\u00fd\u0161ke\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/F0uwgGKVp4Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>3. SPORT<\/strong><\/h3>\n\n\n\n<p><strong>V\u00c1LTOZ\u00c1SOK A SZERVEZETBEN<\/strong><\/p>\n\n\n\n<p>A test\u00fcnk a tengerszint feletti magass\u00e1ghoz szinte azonnal alkalmazkodik. Sportol\u00f3kra ir\u00e1nyul\u00f3 tanulm\u00e1nyok azt mutatj\u00e1k, hogy a magashegyi k\u00f6rnyezetben val\u00f3 egy elt\u00f6lt\u00f6tt h\u00e9t ut\u00e1n a hemoglobinszint k\u00f6r\u00fclbel\u00fcl egy sz\u00e1zal\u00e9kkal n\u00f6vekedik, ami ezt k\u00f6vet\u0151en a testi teljes\u00edtm\u00e9ny ak\u00e1r h\u00e1rom sz\u00e1zal\u00e9kos jobbul\u00e1s\u00e1val mutatkozik. Magasabb tengerszint feletti magass\u00e1gban n\u00f6vekszik a hemoglobin mennyis\u00e9ge, de a teljes v\u00e9r mennyis\u00e9ge is. A n\u00f6velt napf\u00e9ny-intenzit\u00e1s is okoz v\u00e1ltoz\u00e1st a szervezetben. Csorbat\u00f3n hasonl\u00f3 l\u00e9gnyom\u00e1s tal\u00e1lhat\u00f3, mint az Alpokban 3000 m t.f. magass\u00e1gban, tal\u00e1n ez\u00e9rt is t\u00e9rnek vissza ide edzeni a sportol\u00f3k az eg\u00e9sz vil\u00e1gb\u00f3l.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tatry ako liek - v\u00fdhody pohybu na \u010derstvom vzduchu\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ACMHeo-osLo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><strong><em>SPORT A MAGAS T\u00c1TR\u00c1BAN<\/em><\/strong><\/p>\n\n\n\n<p>Ami a t\u00e9li sportokat illeti, az 1900. \u00e9vben Csorbat\u00f3n megval\u00f3sult az Eur\u00f3pai bajnoks\u00e1g gyorskorcsoly\u00e1z\u00e1sban. 1903-ban T\u00e1tralomnicban ki\u00e9p\u00fcl\u00e9sre ker\u00fclt az els\u0151 sz\u00e1nk\u00f3p\u00e1lya \u00e9s az els\u0151 s\u00edverseny T\u00e1trasz\u00e9plakban folyt 1911-ben. A Vil\u00e1gbajnoks\u00e1g 1925-ben Magas T\u00e1tr\u00e1ban pedig z\u00f6ldk\u00e1rty\u00e1t adott a kanadai j\u00e9gkorongnak Szlov\u00e1ki\u00e1ban. A legnagyobb esem\u00e9nynek azonban a Vil\u00e1gbajnoks\u00e1g sz\u00e1m\u00edt 1970. \u00e9vben Csorbat\u00f3n klasszikus s\u00edel\u00e9si versenysz\u00e1mokban. Jelen id\u0151ben Magas T\u00e1tr\u00e1ban a j\u00e9gkorong, futball, golf, s\u00edlesikl\u00e1s, s\u00edfut\u00e1s, tenisz, r\u00f6plabda stb. \u00e9l.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>4.\u00a0S\u00c9T\u00c1K<\/strong><\/h3>\n\n\n\n<p><strong><em>\u00d6SV\u00c9NYEK \u00c9S \u00daTVONALAK<\/em><\/strong><\/p>\n\n\n\n<p>A Magas T\u00e1tra tele van term\u00e9szeti \u00e9kess\u00e9gekkel \u00e9s k\u00e9ts\u00e9gk\u00edv\u00fcl k\u00e9pesek gy\u00f3gy\u00edtani a testet \u00e9s lelket. A fauna \u00e9s fl\u00f3ra rengeteg egyed\u00fcl\u00e1ll\u00f3 tagja, v\u00e9dett ter\u00fcletek illetve v\u00edzfel\u00fcletek lelhet\u0151ek itt fel. A T\u00e1trai Nemzeti Park ter\u00fclet\u00e9n kiv\u00e1ltk\u00e9ppen rendk\u00edv\u00fcli n\u00f6v\u00e9nyvil\u00e1g van. T\u00f6bb mint 600 km jel\u00f6lt turista\u00f6sv\u00e9ny tal\u00e1lhat\u00f3 itt. El\u0151ny\u00fck, hogy minden l\u00e1togat\u00f3 sz\u00e1m\u00e1ra megfelel\u0151ek. Jel\u00f6lt erdei utacsk\u00e1kra \u00e9s gyerekes csal\u00e1dok sz\u00e1m\u00e1ra val\u00f3 oktat\u00f3\u00f6sv\u00e9nyekre bukkanhatunk, a nem ig\u00e9nyes turist\u00e1k elindulhatnak a v\u00f6lgyekbe, a tapasztaltabbak a hozz\u00e1f\u00e9rhet\u0151 cs\u00facsok valamelyik\u00e9re \u00e9s a mozg\u00e1ss\u00e9r\u00fcltek sz\u00e1m\u00e1ra t\u00f6bb ki\u00e9p\u00edtett akad\u00e1lymentes\u00edtett \u00fatvonal van ki\u00e9p\u00edtve. A T\u00e1trai f\u0151\u00fatvonal a legjelent\u0151sebb \u00e9s leghosszabb jel\u00f6lt turista\u00fatvonal, amely a Magas T\u00e1tra eg\u00e9sz d\u00e9li hegyoldal\u00e1t szeli \u00e1t Podbanszk\u00f3t\u00f3l eg\u00e9szen a Nagy Feh\u00e9r-t\u00f3ig. V\u00f6r\u00f6s sz\u00ednnel van jel\u00f6lve \u00e9s a f\u0151\u00fatvonal hossza 46,25 km. Az \u00fatvonal a 20. sz\u00e1zad 30-as \u00e9veiben keletkezett \u00e9s a turist\u00e1kat a T\u00e1tra teljes d\u00e9li oldal\u00e1n vezeti \u00e1t, a legmagasabb pontban ak\u00e1r 2037 m t.f. magass\u00e1gig. Kiz\u00e1r\u00f3lag csak itt tal\u00e1lhatunk n\u0151ni olyan endemikus n\u00f6v\u00e9nyeket, mint a magast\u00e1trai bogl\u00e1rka, szemvid\u00edt\u00f3f\u0171 vagy kankalin egyed\u00fcl\u00e1ll\u00f3 fajt\u00e1ja.<\/p>\n\n\n\n<p><strong>S\u00c9TATIPPEK<\/strong><\/p>\n\n\n\n<p>Csorbat\u00f3 k\u00f6r\u00fcli ker\u00fcl\u0151, Csorbat\u00f3 \/ K\u00e1lv\u00e1ria a Sz\u00e9p kil\u00e1t\u00e1sra (Pekn\u00e1 vyhliadka), \u00d3t\u00e1traf\u00fcred \/ Szerelemtavak (Jazierka l\u00e1sky), Csorbat\u00f3 \/ Medver\u00e9t (Medvedia l\u00faka), T\u00e1tralomnic \/ Nagyforr\u00e1s (Pramenisko), T\u00e1tralomnic tan\u00f6sv\u00e9ny \/ Kvetnica, Popr\u00e1d parkerd\u0151.<\/p>\n\n\n\n<p><strong>TIPPEK K\u00d6NNYEBB TURISZTIK\u00c1HOZ<\/strong><\/p>\n\n\n\n<p>Skok v\u00edzes\u00e9s Csorbat\u00f3r\u00f3l \/ Szimbolikus temet\u0151 a Popr\u00e1di-t\u00f3r\u00f3l \/ Tarajka \u00d3t\u00e1traf\u00fcredr\u0151l \/ Csorbat\u00f3r\u00f3l a Popr\u00e1di-t\u00f3ra \/ Zamkovsky-mened\u00e9kh\u00e1z Tarajk\u00e1r\u00f3l \/ Bil\u00edk-mened\u00e9kh\u00e1z T\u00e1traerd\u0151falv\u00e1r\u00f3l \/ Studenovodsk\u00e9 v\u00edzes\u00e9s \u00d3t\u00e1traf\u00fcredr\u0151l \/ Plesnivec mened\u00e9kh\u00e1z Barlangligetb\u0151l \/ Szil\u00e9ziai-mened\u00e9kh\u00e1z T\u00e1trasz\u00e9plakb\u00f3l.<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p><strong><em>SPA KEZEL\u00c9S<\/em><\/strong><\/p>\n\n\n\n<p>A gy\u00f3gy terv elj\u00e1r\u00e1sainak mindig\nkonkr\u00e9t neh\u00e9zs\u00e9geknek kell megfelelni\u00fck. A leggyakoribb respir\u00e1ci\u00f3s\nneh\u00e9zs\u00e9gekn\u00e9l ez p\u00e9ld\u00e1ul l\u00e9gz\u00e9si gimnasztika, inhal\u00e1l\u00e1s, k\u00fcl\u00f6nb\u00f6z\u0151 torn\u00e1k\nilletve relax\u00e1ci\u00f3s technik\u00e1k lesznek \u00e9s mozg\u00e1si neh\u00e9zs\u00e9gekn\u00e9l pedig\nfizioter\u00e1pia, termoter\u00e1pia, k\u00fcl\u00f6nb\u00f6z\u0151 fajta villamos-gy\u00f3gym\u00f3dok illetve\nv\u00edzgy\u00f3gym\u00f3dok, massz\u00e1zsok \u00e9s hasonl\u00f3. A Szlov\u00e1k gy\u00f3gyf\u00fcrd\u0151k m\u00e1r jelenleg\nrendelkeznek a gy\u00f3gy\u00edt\u00e1sban minden eg\u00e9szs\u00e9g\u00fcgyi m\u0171veletekhez sz\u00fcks\u00e9ges min\u0151s\u00e9gi\neg\u00e9szs\u00e9g\u00fcgyi int\u00e9zm\u00e9nyekkel.<\/p>\n\n\n\n<p>Mivel a szlov\u00e1k f\u00fcrd\u0151k t\u00f6bbs\u00e9ge\nforgalmas helyeken k\u00edv\u00fcl tal\u00e1lhat\u00f3, ez\u00e9rt k\u00f6rny\u00e9k\u00fck t\u00f6bb mint alkalmas a\ngy\u00f3gy\u00edt\u00e1sra. Ha m\u00e9g hozz\u00e1sz\u00e1m\u00edtjuk a leveg\u0151 rendk\u00edv\u00fcli tisztas\u00e1g\u00e1t \u00e9s alkalmas\nklimatikus \u00e9ghajlatot, mint amilyen p\u00e9ld\u00e1ul Magas T\u00e1tr\u00e1ban, t\u00f6k\u00e9letes\nfelt\u00e9teleket kapunk a fel\u00e9p\u00fcl\u00e9shez.<\/p>\n\n\n\n<p>Jelent\u0151s term\u00e9szeti eml\u00e9k a\nB\u00e9lai-barlang Barlangligetben, amely az egyetlen l\u00e1togathat\u00f3 barlang Magas\nT\u00e1tr\u00e1ban. 1882-t\u0151l l\u00e1togatj\u00e1k a turist\u00e1k gazdag cseppk\u0151-d\u00edszei miatt.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/VAP4051-1024x681.jpg\" alt=\"\" data-id=\"6207808\" data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/_vap4051\/\" class=\"wp-image-6207808\" 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srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-1024x663.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-300x194.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-768x498.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-1920x1244.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-1705x1105.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-698x452.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/19-552x358.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"616\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-1024x616.jpg\" alt=\"\" data-id=\"6207821\" data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/attachment\/39\/\" class=\"wp-image-6207821\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-1024x616.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-300x180.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-768x462.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-1920x1154.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-1705x1025.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-698x420.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/39-552x332.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-1024x576.jpg\" alt=\"\" data-id=\"6207825\" data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/aquacity_vonkajsie_bazeny-8-2\/\" class=\"wp-image-6207825\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-1024x576.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-300x169.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-768x432.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-1705x959.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-698x393.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/AquaCity_Vonkajsie_Bazeny-8-552x311.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"632\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-pre-OOCR-VT-2019_155-1024x632.jpg\" alt=\"\" data-id=\"6207829\" data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/c-marek-hajkovsky-foto-pre-oocr-vt-2019_155\/\" class=\"wp-image-6207829\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-pre-OOCR-VT-2019_155-1024x632.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-pre-OOCR-VT-2019_155-300x185.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-pre-OOCR-VT-2019_155-768x474.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-pre-OOCR-VT-2019_155-1920x1184.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-pre-OOCR-VT-2019_155-1705x1052.jpg 1705w, 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data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/marek-hajkovskz-foto-3\/\" class=\"wp-image-6207837\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-1024x682.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-300x200.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-768x511.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-1920x1278.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-1705x1135.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-698x465.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3-552x367.jpg 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Marek-Hajkovskz\u030c-foto-3.jpg 1998w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"686\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-1024x686.jpg\" alt=\"\" data-id=\"6207841\" data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/mari%e2%80%a0n-jacina_chata-pri-zelenom-plese\/\" class=\"wp-image-6207841\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-1024x686.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-300x201.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-768x514.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-1920x1285.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-1705x1141.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-698x467.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/Mari\u2020n-Jacina_Chata-pri-Zelenom-plese-552x370.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"777\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3-1024x777.jpg\" alt=\"\" data-id=\"6207845\" data-link=\"https:\/\/regiontatry.sk\/tatryakoliek\/c-marek-hajkovsky-foto-vt_-lomnicke-sedlo-3-3\/\" class=\"wp-image-6207845\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3-1024x777.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3-300x228.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3-768x583.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3-698x530.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3-552x419.jpg 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2021\/05\/c-Marek-Hajkovsky-foto-VT_-Lomnicke-sedlo-3.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>MI\u00c9RT GY\u00d3GYSZER A T\u00c1TRA? A friss leveg\u0151n val\u00f3 akt\u00edv mozg\u00e1s gy\u00f3gyelj\u00e1r\u00e1sk\u00e9nt m\u0171k\u00f6dik. A napf\u00e9ny \u00e9s az illatos ill\u00f3olajak megsimogatj\u00e1k \u00e9rz\u00e9keit egy neh\u00e9z id\u0151szak ut\u00e1n. A hegyi kl\u00edma \u00e9s mozg\u00e1s kombin\u00e1ci\u00f3ja a legjobb orvos. Tervezzen kir\u00e1ndul\u00e1st T\u00e1tr\u00e1ba \u00e9s fedezze fel a t\u00e1trai \u00e9ghajlat rendk\u00edv\u00fcli hat\u00e1sait. 1. EG\u00c9SZS\u00c9G LEVEG\u0150, NAP \u00c9S EG\u00c9SZS\u00c9G A leveg\u0151 rendk\u00edv\u00fcli tisztas\u00e1ga, a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8094214,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-simple-page.php","meta":{"footnotes":""},"class_list":["post-8814743","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/pages\/8814743"}],"collection":[{"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/comments?post=8814743"}],"version-history":[{"count":2,"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/pages\/8814743\/revisions"}],"predecessor-version":[{"id":8831528,"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/pages\/8814743\/revisions\/8831528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/media\/8094214"}],"wp:attachment":[{"href":"https:\/\/regiontatry.sk\/hu\/wp-json\/wp\/v2\/media?parent=8814743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}