{"id":2492,"date":"2018-08-24T13:41:11","date_gmt":"2018-08-24T11:41:11","guid":{"rendered":"http:\/\/regiontatry.creanet.sk\/szusowanie-na-nartach-2\/bezecke-lyzovanie\/"},"modified":"2026-01-08T22:26:57","modified_gmt":"2026-01-08T21:26:57","slug":"narciarstwo-biegowe","status":"publish","type":"page","link":"https:\/\/regiontatry.sk\/pl\/narciarstwo\/narciarstwo-biegowe\/","title":{"rendered":"Narciarstwo biegowe"},"content":{"rendered":"\n<p>Narciarstwo biegowe kojarzy si\u0119 zim\u0105 z Tatrami Wysokimi tak samo jak narciarstwo zjazdowe czy skialpinizm. W ka\u017cdym o\u015brodku sport\u00f3w zimowych znajduj\u0105 si\u0119 doskonale przygotowane <strong>trasy do uprawiania narciarstwa biegowego o \u0142\u0105cznej d\u0142ugo\u015bci ponad 72 km<\/strong>. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"610\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5.png\" alt=\"\" class=\"wp-image-9952865\" style=\"width:478px;height:auto\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5.png 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5-300x179.png 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5-768x458.png 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5-860x512.png 860w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5-698x416.png 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/10\/image-5-552x329.png 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>Najwi\u0119kszym kompleksem do uprawiania narciarstwa biegowego w Tatrach jest <strong>Jezioro Szczyrbskie<\/strong>. W o\u015brodku znajduje si\u0119<strong> 8 profesjonalnie przygotowanych tras<\/strong>&nbsp;o d\u0142ugo\u015bci od 0,5 do 5 km. Organizowane s\u0105 tu liczne zawody dla profesjonalist\u00f3w i&nbsp;amator\u00f3w.&nbsp; Dzi\u0119ki sztucznemu na\u015bnie\u017caniu, mi\u0142o\u015bnicy bieg\u00f3wek mog\u0105 korzysta\u0107 z kompleksu SNOW przez ca\u0142y sezon zimowy.<\/p>\n\n\n\n<p>O\u015brodki <strong>Tatrza\u0144ska \u0141omnica i Stary Smokowiec <\/strong>oferuj\u0105 \u0142\u0105cznie <strong>42 km tras<\/strong> narciarskich o niskim i \u015brednim stopniu trudno\u015bci. Co\u015b dla siebie znajd\u0105 tu zar\u00f3wno amatorzy tego pi\u0119knego sportu, jak i pocz\u0105tkuj\u0105cy.<\/p>\n\n\n\n<p><strong>O\u015brodek golfowy Black Stork w Wielkiej \u0141omnicy (Ve\u013ek\u00e1 Lomnica) <\/strong>zim\u0105 zamienia si\u0119 w\nidealny teren do uprawiania narciarstwa biegowego, kt\u00f3ry oferuje ponad 10 km tras,\nnatomiast <strong>\u015bcie\u017cka rowerowa mi\u0119dzy Bia\u0142\u0105\nSpisk\u0105 (Spi\u0161sk\u00e1 Bel\u00e1) a Tatrza\u0144sk\u0105 Kotlin\u0105 <\/strong>w sezonie zimowym zamienia si\u0119 w\n9 km \u0142atw\u0105 tras\u0119 biegow\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trasy biegowe w Tatrach Wysokich<br><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">>>>Pobierz MAP\u0118 &lt;&lt;&lt;<\/a><\/h3>\n\n\n\n<p><\/p>\n\n\n\n<figure data-wp-context=\"{&quot;uploadedSrc&quot;:&quot;https:\\\/\\\/regiontatry.sk\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/mapa-zima-2025-26_titulka.png&quot;,&quot;figureClassNames&quot;:&quot;wp-block-image size-large&quot;,&quot;figureStyles&quot;:null,&quot;imgClassNames&quot;:&quot;wp-image-13171685&quot;,&quot;imgStyles&quot;:null,&quot;targetWidth&quot;:1131,&quot;targetHeight&quot;:802,&quot;scaleAttr&quot;:false,&quot;ariaLabel&quot;:&quot;Powi\\u0119ksz obrazek&quot;,&quot;alt&quot;:&quot;&quot;}\" data-wp-interactive=\"core\/image\" class=\"wp-block-image size-large wp-lightbox-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"726\" data-wp-init=\"callbacks.setButtonStyles\" data-wp-on-async--click=\"actions.showLightbox\" data-wp-on-async--load=\"callbacks.setButtonStyles\" data-wp-on-async-window--resize=\"callbacks.setButtonStyles\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-1024x726.png\" alt=\"\" class=\"wp-image-13171685\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-1024x726.png 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-300x213.png 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-768x545.png 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-860x610.png 860w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-698x495.png 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka-552x391.png 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2025\/12\/mapa-zima-2025-26_titulka.png 1131w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><button\n\t\t\tclass=\"lightbox-trigger\"\n\t\t\ttype=\"button\"\n\t\t\taria-haspopup=\"dialog\"\n\t\t\taria-label=\"Powi\u0119ksz obrazek\"\n\t\t\tdata-wp-init=\"callbacks.initTriggerButton\"\n\t\t\tdata-wp-on-async--click=\"actions.showLightbox\"\n\t\t\tdata-wp-style--right=\"context.imageButtonRight\"\n\t\t\tdata-wp-style--top=\"context.imageButtonTop\"\n\t\t>\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"12\" height=\"12\" fill=\"none\" viewBox=\"0 0 12 12\">\n\t\t\t\t<path fill=\"#fff\" d=\"M2 0a2 2 0 0 0-2 2v2h1.5V2a.5.5 0 0 1 .5-.5h2V0H2Zm2 10.5H2a.5.5 0 0 1-.5-.5V8H0v2a2 2 0 0 0 2 2h2v-1.5ZM8 12v-1.5h2a.5.5 0 0 0 .5-.5V8H12v2a2 2 0 0 1-2 2H8Zm2-12a2 2 0 0 1 2 2v2h-1.5V2a.5.5 0 0 0-.5-.5H8V0h2Z\" \/>\n\t\t\t<\/svg>\n\t\t<\/button><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Teren narciarstwa biegowego SNOW \u0160trbsk\u00e9 Pleso<\/h2>\n\n\n\n<p>Na terenie narciarstwa biegowego \u0160trbsk\u00e9 Pleso czekaj\u0105 na Ciebie niezapomniane wra\u017cenia z jazdy na nartach biegowych w jednym z najpi\u0119kniejszych okolic S\u0142owacji. Oferuje dost\u0119p do 8 doskonale przygotowanych tras do narciarstwa biegowego, odpowiednich dla narciarzy w ka\u017cdym wieku i na ka\u017cdym poziomie umiej\u0119tno\u015bci. <strong>Trasy s\u0105 codziennie utrzymywane i utrzymywane pod k\u0105tem stylu biegania klasycznego (CT) i swobodnego (FT).<\/strong><\/p>\n\n\n\n<p><strong>Godziny pracy codziennie od 9:00 do 18:00.<\/strong> Po godzinie 18:00 Trasy biegowe s\u0105 w trakcie modyfikacji, tory s\u0105 ZAMKNI\u0118TE.<\/p>\n\n\n\n<p><strong>Wst\u0119p na teren narciarstwa biegowego jest p\u0142atny.<\/strong> AKTUALNY CENNIK <a href=\"https:\/\/sportticket.sk\/stredisko\/abl\">TUTAJ!<\/a><\/p>\n\n\n\n<p><ul class=\"wp-block-gallery columns-3 is-cropped\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1001\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1.jpg\" alt=\"\" data-id=\"13212\" data-link=\"https:\/\/regiontatry.sk\/skiing\/cross-country-skiing\/c-marek-hajkovsky-spmarketing-bezkovanie-180-2\/\" class=\"wp-image-13212\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1.jpg 1500w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1-300x200.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1-768x513.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1-1024x683.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1-698x466.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-180-1-552x368.jpg 552w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1001\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1.jpg\" alt=\"\" data-id=\"13213\" data-link=\"https:\/\/regiontatry.sk\/skiing\/cross-country-skiing\/c-marek-hajkovsky-spmarketing-bezkovanie-146-2\/\" class=\"wp-image-13213\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1.jpg 1500w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1-300x200.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1-768x513.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1-1024x683.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1-698x466.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-146-1-552x368.jpg 552w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1001\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1.jpg\" alt=\"\" data-id=\"13215\" data-link=\"https:\/\/regiontatry.sk\/skiing\/cross-country-skiing\/c-marek-hajkovsky-spmarketing-bezkovanie-140\/\" class=\"wp-image-13215\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1.jpg 1500w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1-300x200.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1-768x513.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1-1024x683.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1-698x466.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-140-1-552x368.jpg 552w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/figure><\/li><\/ul><\/p>\n\n\n\n<p>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\"><a rel=\"noreferrer noopener\" aria-label=\"Aktu\u00e1lny stav be\u017eeck\u00fdch trat\u00ed (otvor\u00ed sa v novej karte)\" href=\"http:\/\/abl.sk\/zima\/trate\/\" target=\"_blank\">&gt;&gt;&gt;   Aktualne informacje do narciarstwa biegowego&nbsp;  <strong>&lt;&lt;&lt;<\/strong><\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-1024x724.jpg\" alt=\"\" class=\"wp-image-10050813\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-1024x724.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-300x212.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-768x543.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-1536x1086.jpg 1536w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-2048x1448.jpg 2048w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-1920x1357.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-1705x1205.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-860x608.jpg 860w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-698x493.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/12\/2020_A4__mapa-ABL-552x390.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\"><br>Trasy biegowe Tatr Wysokich<\/h2>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-4 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"713\" data-id=\"9487658\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-1024x713.jpg\" alt=\"\" class=\"wp-image-9487658\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-1024x713.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-300x209.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-768x535.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-1920x1337.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-1705x1187.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-698x486.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/IMG_4303-Edit-2-552x384.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Starolesniansk\u00e9 l\u00faky<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" data-id=\"9487763\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy-819x1024.jpg\" alt=\"\" class=\"wp-image-9487763\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy-819x1024.jpg 819w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy-240x300.jpg 240w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy-768x960.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy-698x873.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy-552x690.jpg 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/be\u017eky_vy\u0161n\u00e9-h\u00e1gy.jpg 1440w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><figcaption class=\"wp-element-caption\">Nov\u00fd Smokovec &#8211; Vy\u0161n\u00e9 H\u00e1gy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9487863\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-1024x768.jpg\" alt=\"\" class=\"wp-image-9487863\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-1024x768.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-300x225.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-768x576.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-1920x1440.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-1705x1279.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-698x524.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/BEZKY-1_Lenka-Rusn\u00e1kov\u00e1-1-552x414.jpg 552w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Nov\u00fd Smokovec &#8211; Vy\u0161n\u00e9 H\u00e1gy<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"9487756\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-1024x768.jpg\" alt=\"\" class=\"wp-image-9487756\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-1024x768.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-300x225.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-768x576.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-1920x1440.jpg 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-1705x1279.jpg 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-698x524.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko-552x414.jpg 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/bezky-kolbisko.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kolbisko<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\" id=\"mce_27\"><br><a aria-label=\"&gt;&gt;&gt; Aktu\u00e1lny stav be\u017eeck\u00fdch trat\u00ed&nbsp; &lt;&lt;&lt; (otvor\u00ed sa v novej karte)\" href=\"https:\/\/www.vysoketatry.sk\/bt.html\" target=\"_blank\" rel=\"noreferrer noopener\">&gt;&gt;&gt; Aktualne informacje do narciarstwa biegowego&nbsp; &lt;&lt;&lt;<\/a><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"362\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/i_5927958.png\" alt=\"\" class=\"wp-image-23339\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/i_5927958.png 700w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/i_5927958-300x155.png 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/i_5927958-698x361.png 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/i_5927958-552x285.png 552w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\"><br>Trasy biegowe Czarny Bocian, Wielka \u0141omnica<\/h3>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"724\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa-1024x724.jpg\" alt=\"\" class=\"wp-image-23356\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa-1024x724.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa-300x212.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa-768x543.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa-698x493.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa-552x390.jpg 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2019\/12\/bezecke-trate-black-stork-velka-lomnica-hotel-international-mapa.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"396\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-1024x396.jpg\" alt=\"\" class=\"wp-image-13202\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-1024x396.jpg 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-300x116.jpg 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-768x297.jpg 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-860x333.jpg 860w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-698x270.jpg 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133-552x213.jpg 552w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2018\/11\/c-Marek-Hajkovsky-SPmarketing-bezkovanie-133.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Wybierz styl, kt\u00f3ry najbardziej Ci odpowiada. Styl klasyczny wydr\u0105\u017conym\n\u015bladem albo tzw. styl \u0142y\u017cwiarski po ratrakowanej trasie.<\/p>\n\n\n\n<p>Je\u015bli lubisz aktywny wypoczynek i chcesz poprawi\u0107 kondycj\u0119, a\nprzy tym nie obci\u0105\u017ca\u0107 staw\u00f3w, narciarstwo biegowe to strza\u0142 w dziesi\u0105tk\u0119.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br><strong>Wypo\u017cyczalnie nart biegowych i&nbsp;sprz\u0119tu narciarskiego<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-cyan-blue-background-color has-background\"><tbody><tr><td><strong>INTERSPORT RENT GALFY<\/strong><\/td><td>Horn\u00fd Smokovec<br>\u0160trbsk\u00e9 Pleso, Hotel Crocus<br><\/td><td>+421 52 478 14 02<br>+421 52 446 84 35<br><\/td><td><a href=\"https:\/\/www.galfy.sk\/pozicovna\" class=\"broken_link\">www.galfy.sk\/pozicovna<\/a><\/td><\/tr><tr><td><strong>Are\u00e1l be\u017eeck\u00e9ho ly\u017eovania SNOW<\/strong> <\/td><td>ABL Snow, \u0160trbsk\u00e9 Pleso<\/td><td>+421 911 576 667<\/td><td><a href=\"http:\/\/abl.sk\/zima\/sluzby\/\">abl.sk<\/a><\/td><\/tr><tr><td><strong>PREMIERE SKI SCHOOLS<\/strong><\/td><td>&nbsp;Horn\u00fd Smokovec (Grand Hotel Bellevue)<\/td><td>&nbsp;+421 905 276 764<\/td><td><a href=\"http:\/\/www.premiere-group.sk\" target=\"_blank\" rel=\"noreferrer noopener\">www.premiere-group.sk<\/a><\/td><\/tr><tr><td><strong>KRAMER<\/strong><\/td><td>&nbsp;Tatransk\u00e1 Lomnica (Slne\u010dn\u00fd dom)<\/td><td>&nbsp;+421 917 420 976<\/td><td><a href=\"http:\/\/www.ski-tatry.sk\" target=\"_blank\" rel=\"noreferrer noopener\">www.ski-tatry.sk<\/a><\/td><\/tr><tr><td><strong>TATRA SKI SCHOOL<\/strong><\/td><td>&nbsp;\u0160trbsk\u00e9 Pleso (Are\u00e1l Snov)<\/td><td>&nbsp;+421 908 318 080<\/td><td><a href=\"https:\/\/www.skirent.sk\/\" target=\"_blank\" rel=\"noreferrer noopener\">www.skirent.sk<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><br>Regularne utrzymanie tras biegowych w Szczyrbskim Jeziorze, Starym Smokowcu i Tatrza\u0144skiej \u0141omnicy odbywa si\u0119 przy wsparciu finansowym Ministerstwa Turystyki i Sportu Republiki S\u0142owackiej.<\/p>\n\n\n\n<p>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-9511193\" src=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-300x120.png\" alt=\"\" width=\"300\" height=\"120\" srcset=\"https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-300x120.png 300w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-768x307.png 768w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-1024x410.png 1024w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-1920x769.png 1920w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-1705x682.png 1705w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-698x279.png 698w, https:\/\/regiontatry.sk\/wp-content\/uploads\/2024\/02\/Ministerstvo_cestovneho-ruchu-a-sportu_SR_EN_Farebne-1-552x221.png 552w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Narciarstwo biegowe kojarzy si\u0119 zim\u0105 z Tatrami Wysokimi tak samo jak narciarstwo zjazdowe czy skialpinizm. W ka\u017cdym o\u015brodku sport\u00f3w zimowych znajduj\u0105 si\u0119 doskonale przygotowane trasy do uprawiania narciarstwa biegowego o \u0142\u0105cznej d\u0142ugo\u015bci ponad 72 km. Najwi\u0119kszym kompleksem do uprawiania narciarstwa biegowego w Tatrach jest Jezioro Szczyrbskie. W o\u015brodku znajduje si\u0119 8 profesjonalnie przygotowanych tras&nbsp;o d\u0142ugo\u015bci [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13202,"parent":1601,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-simple-page.php","meta":{"footnotes":""},"class_list":["post-2492","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/pages\/2492"}],"collection":[{"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/comments?post=2492"}],"version-history":[{"count":43,"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/pages\/2492\/revisions"}],"predecessor-version":[{"id":13222922,"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/pages\/2492\/revisions\/13222922"}],"up":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/pages\/1601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/media\/13202"}],"wp:attachment":[{"href":"https:\/\/regiontatry.sk\/pl\/wp-json\/wp\/v2\/media?parent=2492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}