Views of a frozen countryside and creaking snow under the feet make running in winter special. Snow absorbs the shock of the feet and offers many benefits. The training plan should be changed to slow and endurance running in winter. It´s determination that is most important along with appropriate clothes and warm-up at the beginning (stretching).
Have a look at some running tracks of various difficulty levels with us. Thanks to the climate and altitudes, they guarantee great conditions for professional as well recreational sportsmen to enjoy a great run in fresh air and improve their performance.
The Tatras in motion – a project that resulted in new marked running courses with information boards in the Tatras.
Winter running series – attractive running tracks in our beautiful grand mountains.
