Cyclotourism in the Tatras

Cycling in the Tatras – adventures on two wheels

Experience more than 300 kilometres of marked cycle routes of various difficulty levels – from easy paths for families with children and beginners to adrenaline-filled mountain challenges below the Tatras peaks for fans of road and mountain biking as well as professional athletes.
Discover flat routes in the foothills, steeper climbs or an arterial cycle route encircling almost the whole foothills of the High Tatras.

Cyclotourism is a fantastic way to combine sport with a direct experience of nature.
Whether you’re a passionate cyclist or simply want to enjoy the scenery from your saddle – in the Tatras you’ll find the route that’s tailored for you. Explore the Tatras on two wheels!

The High Tatras Region offers up to 39 marked or recommended cycle routes. Choose the right trip with the help of colour-coded signs indicating the level of difficulty:

Red colour

mark long-distance cycle trails – cycle highways that pass through several districts and often across regions. They usually follow river valleys or mountain passes, taking cyclists through the most interesting parts of the region, with an emphasis on making them accessible. The most famous routes in the Tatras include:

  1. Sub-Tatra arterial cycle route: runs from Podbanské, along the Road of Freedom (Cesta Slobody) to Tatranská Javorina
  2. Poprad cycle route:
    • From Biely Potok, a 22 km route along CM 034 and CM 021, towards Poprad.
    • From Biely Potok, another route leads via CM 008 and CM 021, towards Spišské Bystré and Hranovnica. Before Betlanovce, it continues further into the Košice self-governing region.
ColourName of trackLengthCharacterLevel of difficulty

Registration number

A1Podtatranská cyklomagistrála70.6 kmMTBREKREA007
A2Popradská cyklomagistrála25.4 kmMTBREKREA008

Blue routes

indicate parallel trails to long-distance cycle highways. These are usually longer alternatives outside the main routes, or more demanding trails off arterial routes.

ColourName of trackLengthCharacterLevel of difficulty

Registration number

B1Biela voda – Chata pri Zel. plese7.5 kmMTBEXPERT2860
B2Sibír – Žakovská Poľana – Gerlachov8.4 kmMTBSPORT2863
B3Starý Smokovec – Hrebienok2.8 kmROADSPORT2864  
B4Tatranská Polianka – Sliezsky dom7 kmROADEXPERT2865  
B5Cesta Slobody – Popr. pleso5.5 kmROADSPORT2866  
B6Podbanské – Kôprová dolina10.8 kmROADREKREA2867  
B7Lysá Poľana – Bielovodska dolina3.2 kmMTBREKREA2868  
B8Huncovce-Kežmarok-Kežmarské Žľaby21.4 kmMTBSPORT2869
B9Poprad – Spišské Bystré10.3 kmMTBREKREA2872  
B10Svit – Čierny Váh (horáreň Murná)22.7 kmMTBSPORT2873
B11Poprad – Horný Smokovec10.8 kmROADSPORT2879  
B12Spišská Belá – Tatr. Kotlina9.9 kmROADREKREA2887  
B13Podbanské – Hybe16 kmMTBREKREA2341
B14Hybe – Podbanské14.5 kmMTBREKREA2342

Green routes

mark medium and easy trails, health circuits and family-friendly routes.

ColourName of trackLengthCharacterLevel of difficultyRegistration number
C1Podbanské – Tichá dolina12 kmROADREKREA5859  
C2Tatranská Lomnica – Štart4.1 kmROADSPORT5860
C3Tatranská Kotlina – Slovenská Ves9.1 kmROADREKREA5862
C4Veľká Lomnica – Tatranská Lomnica12.4 kmROADREKREA5863
C5Poprad – Gerlachov – Tatranská Polianka16.6 kmMTBSPORT5866
C6Poprad – Lopušná dolina11 kmROADSPORT5867
C7Poprad- Kvetnica (Lom) – Hrabušice13.5 kmMTBREKREA5868
C8Žakovská Poľana – Nová Lesná – Tatranská Lomnica13.5 kmMTBSPORT5879  
C9Tatr. Matliare – Križovatka na 7 potokov8.8 kmROADREKREA5895  
C10Cesta Slobody – Chata Plesnivec3.9 kmMTBSPORT5897  
C11Štrba, Šoldov-Štrbské Pleso12.4 kmROADREKREA5910  


Yellow routes

indicate connections between cycle routes or short detours leading to natural, historical or technical points of interest.

ColourName of trackLengthCharacterLevel of difficultyRegistration number
D1Vyšné Hágy – Štôla – Nová Polianka6.8 kmMTBSPORT8858
D2Stará Lesná – trasa č. 88604.1 kmMTBSPORT8859
D3Okruh Nová Lesná – Dol. Smokovec11.2 kmROADREKREA8860  
D4Hrebienok – Bilíkova chata0.25 kmROADREKREA8861  
D5Vrbov – Huncovce6.1 kmROADREKREA8869
D6Podspády – št. hranica3 kmROADREKREA8871
D7Štrba – Vyšná Šuňava2.4 kmROADREKREA8872
D8Nižná Šuňava – Štrba2.8 kmROADREKREA8873
D9Tatranská Lomnica – Javorová cesta1.9 kmMTBSPORT8876
D10Poprad – Kvetnica4.3 kmROADREKREA8914
D11Okruh Tatranské Matliare8 kmROADREKREA8915
D12Malý Slavkov – trasa č. 58956.2 kmMTBREKREA8916

are those where cycling is permitted under the regulations of the Tatra National Park, but which do not have assigned registration numbers.

ColourName of trackLengthCharacterLevel of difficulty
V4Náučný chodník Fľak – Tatranská Kotlina1,7 kmMTBSPORT
V5Košariská – Náučný chodník Fľak1,6 kmMTBSPORT  
V7Kamenná cesta3,2 km
ROAD
REKREA
V11  Dolný Smokovec – Žakovská Poľana – Tatranské Zruby4,6 kmMTBSPORT  
V17Kolečková – Štrbské Pleso9,2 km
ROAD 
REKREA


Over 300 km of marked cycle routes in the region and TOP 30 routes

Read important information about the best cycle routes in the Tatras, details of individual routes and suggested 1-day trips.

Discover the sunlit Tatras from a bike saddle!