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Cryotherapy

There are approx. 250,000 warm receptors on the human body. On the contrary, the number of warm receptors is lower – “only” 30.000. They are distributed unevenly over the body surface, mainly on the face, belly, arms and fingertips. Cryotherapy stimulates them as they get stressed from the cold and the unknown, which causes a reaction of the human hormone producing factory, vasoconstriction and production of adrenaline, testosterone and other substances which have beneficial effects on cellular oxygenation, inflammation processes, regeneration, relaxation and lead to a pleasant psychological result – a feeling of happiness. How does the cold feel in a cryotherapy chamber? Like wearing a T-shirt in winter… There is zero humidity inside the chamber, which means the low temperature is not that unpleasant.

Cryotherapy centre

Cryotherapy is a modern treatment using intensive low temperatures to keep human´s body healthy and boost the immune system at every age. It´s an alternative method of treating various illnesses and has a great regeneration effect. That´s why it is very popular with active sportsmen and people who care for their health, vitality and physical condition.

WHOLE BODY CRYOTHERAPY

Cryotherapy is a healing and rehabilitation method, which history goes back to the 70s – 80s of the last century. The procedure involves a maximum of a three – minute stay in a chamber with an average temperature of – 120 ° C, followed by intense exercise – Kinesiotherapy. Staying in the chamber under medical supervision stimulates the natural production of enzymes and hormones, supporting healing, and in your body, it “starts” self-medication and regeneration.

Live healthy, feel young, feel fit

Cryotherapy is a combination of modern medicine with alternative therapy. Whole body and also local cryotherapy found its application not only in rehabilitation, relieving or eliminating the consequences of disease, but is now popular by active sportsmen and people who look after their fitness and health. We offer you the positive effects of cryotherapy in our specialised Cryochamber in AquaCity Poprad. In addition to whole-body cryotherapy, we also perform local cryotherapy.

LOCAL CRYOTHERAPY

Local cryotherapy has successfully been used in sports medicine in the treatment of various diseases and injuries by applying the cold directly to the affected area.
Local use of cooled air is successfully used in sports medicine, it helps to cure and eliminate the consequences of injuries, sprains, overtraining, hematoma, muscle spasms and scar. Encourages blood vessels, acts against pain and helps in the treatment of lengthy diseases. It helps in the treatment of musculoskeletal system injuries, broken, sprains, dislocations and tear of tendons and muscles, rheumatism, burns, and a variety of degenerative and inflammatory changes, multiple sclerosis and arthritis. The results of regular treatment, by local cryotherapy are faster wound healing, removing the effects of inflammation and reducing swelling. Local cryotherapy may be combined with whole body cryotherapy.
One can freely undergo through life and thus further reinforcing health and enhance life indefinitely through the whole body cold regeneration method.

For more information about the CRYOTHERAPY CHAMBER in Aquacity Poprad, please click here

They wrote about the Tatras

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wunderschöne Landschaft und freundliche Menschen Dankeschön

Georg Horn

Great place!!!!!!!!!!!!!!!!!

Otto Katona

One of the most beautiful places! We keep coming back! Insider Tipp: Enjoying a meal at Restaurant Fortuna in Spisska Sobota! Small and totally unexpected, but they would deserve a michelin star or at least a falstaff voting

Miriam Bentfeld

bellissimo e perfetto per gira in famiglia

Giuseppe Ganci

This is the most gorgeous place - an undiscovered paradise with very reasonable prices. We had so much fun rowing a boat at Stary Pleso, hiking the mountains, and eating pierogi at the Grand Hotel Kempinski. The air was clean and you could see stars shining so brightly in the night sky. In the evenings, colorful thunderstorms would roll through and it was just so cozy. We had a wonderful and memorable family vacation here and will be back again.

Krysten Jenci

Megnifico....... beautiful mountains.... .. roads very good condition speechless....

Jacek Baca

Superb view!

Ilona Ilonciks

Nice place. Greatfull nature. Friendly People. I like it.

Kai Stamm

Отдых ........... Природа супер

Яна Рішко

Beautiful place with most beautiful views. Fantastic for active people who like hiking in the mountains.

Ela Sobota

Určite áno, na Slovensku je to naj čo Slovensko má

Patrik Draxler

Hoci sme stihli len Hrebienok, Beliansku jaskyňu, Bachledku a Štrbské pleso, boli sme nadšení a uchvátení. Prekrásna príroda, dobré služby, výborná strava a všade ochotný personál. Už teraz sa tešíme na ďalší pobyt! <3

Jaroslava Bašistová

Je to tam krásný 😁 hodný lidi a je to jen 7 hodin vlakem, super 😍

Zdenka Lébrová

Tatry su moja srdcovka a nech som kdekoľvek vzdy ma nabijú pozitívnou energiou a pozitívnym myslením. Stále mam usmev na tváři ako malé decko a v poslednej dobe mam stále stastie Aj na perfektne pocasie a skvělých ludi ❤️

Livia Laylla Lukacova

Tatry sú krásne a je tam čo obzerať veľmi sa nám tam páčilo, no pre zlé počasie sme všetko nestihli pozrieť tak určite sa tam ešte raz niekedy vrátime. Čo sa nám tam ale nepáčilo bolo parkovanie mali sme problém niekde zaparkovať, keďže tam bolo toľko veľa ľudí.

Lucia Raškovská

The most beautiful place I've ever seen before. I was astonished at this place. I will come back very soon.

Van Sinn

Kľud, pohoda, užili sme si to s rodinou. Poriadne. Hlavne kľud od ľudi-vorkoholikov, ktori sa stále len ponáhľajú a vlastne nič nemajú, lebo nikdy nikde neboli len práca, doma a nič iné. Nevedia si nič užiť, ani vlastný život, ani peniaze pre ktoré by si nechali prevŕtať koleno, len aby im nič neutieklo z účtu. Také chvíle su liekom na všetko. Ticho, pohoda.....na nezaplatenie

Ifbb Marek Leder

Nie nadarmo sa hovorí, že Tatry sú pýchou Slovenska. Krásne miesta, nádherné štíty a príroda.

Martin Lörinc

A hiker's paradise. Trails are nicely groomed and scenery glorious!

Kim Beaudet

Ve Vysokých Tatrách je vždy krásně. Se správnou partou dobrých lidí a dobře zvolenou trasou na výšlap není možné, aby člověk nebyl spokojen. S ubytováním jsme byli pokaždé maximálně spokojení.

Monika Marančáková

Krásně strávené jarní prázdniny. Lyžařské podmínky pro děti byly perfektní. Široké sjezdové tratě, přehledný terén, perfektní služby a moc příjemní lidé. Určitě se sem vrátíme.

Denisa Nováčková

Przepiękne góry, szlaki zachęcające do wędrówek, pozytywni ludzie słowem świetne miejsce na codzień jak i wakacje :)

Piotr Wróbel

Wypoczynek w Tatrach od południowej, słowackiej strony to jednak inne doświadczenia niż w powiecie nowotarskim. Łatwość dojazdu, brak korków, mało ludzi, brak wszechobecnych góralskich bud z wszelkim dobrem, cisza, spokój, swietnie przygotowane stoki, bardzo dobra infrastruktura w zakresie zakwaterowania typu pensjonat (z ciepła woda 24h). Oprócz tego fajni, przyjaźni ludzie.

Michał Frontczak