Healthy lifestyle and Wellness

Physical health and mental harmony are becoming more and more popular for people these days. Relaxation in Tatra nature is the best recipe for everyday life.

The Tatras have been sought after by people from all around the world due to the unique healing effects of the local climate. Everybody who looks for pleasant relaxation, regeneration, recharging of batteries, harmony of body and mind, vitality, beauty and flawless peace will find their own island of health here.

Plunge yourself into the healing Tatra nature and gain new energy and inner peace that will caress all your senses!

Clean air, a lot of sunshine, the smell of essential oils and many other elements ensure extraordinary beneficial effects.

Climatic spa – health centres

Beneficial effects of Tatra climate make the best known climatic spas in Slovakia truly unique. Tatra spa centres are used mainly by people with respiratory problems as the climatotherapy combined with other healing procedures helps regeneration processes considerably.

Vitality and beauty through the power of nature

Don´t forget to recharge your batteries regularly and let your beauty shine thanks to healing effects of Tatra nature. Enjoy walking around the white country that can be like a real balm to your body and soul. Tatra air is the best medicine for beautiful skin!

Natural herbs for flawless relaxation

Discover a new unknown dimension of treating body and mind with the power of Tatra herbs. Spoil yourself with natural essential oils from mountain herbs and enjoy moments of highest pleasure in wellness hotels in the Tatras.

Cryotherapy to boost immunity and health

Cryotherapy stimulates the production of enzymes and hormones that promote self-healing and regeneration processes inside the body. The treatment consists of a 3-minute stay in a chamber with the average temperature of –120 °C and intensive physical exercise, the so called kinesiotherapy that follows afterwards.

A wellness centre based on the elements of fire and water

The biggest two-storey wellness centre in Central Europe has recently been opened in Aquacity Poprad. The complex with the elements of fire and water as the main symbols offers various kinds of saunas and inhalation rooms, a ceremonial sauna, a private zone and relaxation rooms with water beds.


Treat yourself to valuable peace and intensive natural experiences in the Tatras. There is something magical in these mountains that will enchant you in every season of the year. Let the grandiose nature with endless views, kilometres of mountain trails and places with a unique atmosphere show you that your problems are never as big as they seem. Listen to the silence of picturesque valleys, enjoy flawless peace and find the way back to yourself.