A Running Route Through the History of Šoldov

Štrba – Šoldov – Štrba

Štrba

7 km

An easy loop starting from the center of Štrba

Lightweight

Suitable for recreational and endurance running

95 m

Total ascent and descent

Seven kilometers below the Tatra Mountains, with a touch of medieval history

The running loop begins at the Cultural Center in Štrba and continues through the village streets toward the water tower. It then moves into the open landscape beneath the Tatra Mountains, crosses the D1 highway twice, and leads to the site of the abandoned medieval settlement of Šoldov. It then returns to the center of Štrba along an asphalt road.

The course measures exactly 7 kilometers and has a gently undulating profile with a total elevation gain and loss of 95 meters. Most of the surface is paved, supplemented by gravel sections. Thanks to its technically undemanding nature, it is suitable for a leisurely run, regular fitness training, and a brisk pace.

Trail difficulty: Easy

Start and finish: Štrba Cultural Center

Surface: Asphalt and gravel

Markings: Blue and green markers

What can you experience and see along the route?

The landscape beneath the Tatra Mountains near Štrba

Views of the peaks of the High Tatras

The abandoned medieval settlement of Šoldov

Bridges over the D1 Highway

Trasa a výškový profil

Načítavam výškový profil…

What do you need to know before you arrive?

The course is suitable for both recreational and light endurance running

One lap is exactly 7 kilometers long

Most of the surface consists of asphalt interspersed with gravel sections

Choose road or all-purpose running shoes with good traction

Bring your own water depending on the weather and your planned pace

Please read this before your visit

Terrain and Appropriate Footwear

Approximately 80% of the course is paved, and the remaining 20% is on a gravel surface. Road or all-purpose running shoes are recommended, as they provide sufficient cushioning on pavement and stability on unpaved sections.

Profile and Pace Distribution

The course ranges in elevation from 827 to 915 meters above sea level. The total ascent and descent is 95 meters, so the profile is slightly undulating, but without any long or steep mountain climbs.

From Štrba across the open countryside to an abandoned settlement

Elevation Profile

The lowest point of the route is at an elevation of approximately 827 meters above sea level, and the highest point reaches 915 meters above sea level. The total ascent is 95 meters, and the total descent is the same.

The trail has a gently undulating profile. From the center of Štrba, it gradually climbs toward the northern edge of the village and the water reservoir. Beyond the highest point, it continues through open countryside toward Šoldov and then returns to its starting elevation.

Course Route

The run starts at the Cultural Center in the center of Štrba, and you’ll head toward Tatranská Štrba along Dr. Markušovského Street. After passing the bus stop by the cemetery, turn left and continue along Martina Benku Street to the edge of the village.

At the field, turn north. After about 150 meters, below the water tower, continue left on the gravel-and-asphalt road heading west.

The road crosses the D1 highway and, past the gas station, continues straight to the intersection with a gravel road. Turn left onto that road and head south toward the abandoned medieval settlement of Šoldov.

Near Šoldovo, you’ll join the paved road leading back to Štrba. Follow Československej armády Street until you reach the finish line at the Cultural Center, where the 7-kilometer loop ends.

Tak to u nás vyzerá. Pozrite sa

Explore the region in your running shoes

The Tatra Mountains offer a diverse network of running trails for both recreational and experienced runners—from easy trails in the foothills to challenging mountain loops with elevation gains and views that make every kilometer run well worth it.