Pramenisko Nature Trail

Discover a unique mountain floodplain forest where water plays a central role

Tatranská Lomnica
www.tatry.sk
Pramenisko Nature Trail
Tatranská Lomnica
Nearly 3.5 km

Length of the walking loop

2 hours

Lap time

5

Educational Stops

Discover the unique wetland forest beneath the Tatra Mountains

The Pramenisko Nature Trail is part of an easy walking loop that begins at the Tatra Nature Exhibition—the botanical garden in Tatranská Lomnica. The route continues past the cemetery and Barčová Meadow to the unique Pramenisko wetland area. You can return via the Tatranec campground to Tatranská Lomnica.

The nature trail itself is approximately 800 meters long. Five informational signs provide insights into the mountain floodplain forest, the importance of water, and the local rocks, minerals, plants, and animals. The wettest sections are marked by wooden walkways, and you can observe the surroundings from two viewing platforms.

The headwaters area is a national nature reserve with the highest level of protection. It is classified as a wetland of national importance and is part of the European Natura 2000 network of protected areas.

Starting point: Botanical Garden in Tatranská Lomnica
Destination: Tatranská Lomnica – loop
Markings: Green markings and directional arrows
Difficulty: Easy
What services do we offer?
5 educational stops
2 observation decks
Wooden walkways through the wetland
An easy walking loop
What do you need to know before you arrive?
Set aside just under two hours for the entire circuit
Wear sturdy, non-slip shoes
Wooden walkways may be slippery after it rains
Be sure to bring plenty of water and a small snack
The best time to visit is from spring to fall
During the winter, the information signs may be covered in snow

Please read this before your visit

Access to the sidewalk

The walking loop begins at the Tatra Nature Exhibition—the botanical garden in Tatranská Lomnica. The route continues along the green trail marker past the Titris Hotel, across a meadow, and past the cemetery to the wooden entrance gate of the nature trail. The trail is accessible year-round.

Movement within a protected area

Pramenisko is a national nature reserve with the highest level of protection. Please stay only on the marked trail and wooden walkways, do not damage the plants, do not disturb the animals, and take all your trash with you.

Discover the Tatras Step by Step

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Everything You Need to Know Before Your Trip

Answers to the most frequently asked questions about the High Tatras region.

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    The High Tatras have something to offer all year round. The best time for high-altitude hiking is from June to October, when the hiking trails at higher elevations are open. Fall brings more stable weather, pleasant temperatures, and beautiful views. Winter is ideal for skiing, winter walks, and visiting locations that are accessible year-round. Before setting out on a trip, always check the current weather conditions and any trail closures.

    You do not need a special permit for regular hiking on marked trails. However, you must comply with TANAP’s visitor regulations and seasonal closures, and you may only hike on open trails. Special rules apply, for example, to rock climbing, ski mountaineering, hiking off marked trails, or bringing a dog into the park.

    You can easily reach the main Tatra resorts by train. The Tatra Electric Railways connect Poprad, Starý Smokovec, Štrbské Pleso, and Tatranská Lomnica. A cog railway runs from Štrba to Štrbské Pleso. You can also take advantage of regular bus routes and seasonal shuttle services in the region.

    You can park in designated parking lots in the various Tatra villages. During peak periods, we recommend using the P+R park-and-ride lot at Eurocamp in Tatranská Lomnica and continuing by shuttle bus. From this parking lot, you can take public transportation to destinations such as Tatranská Lomnica, Tatranské Matliare, Biela Voda, or the Belianska Cave.

    For hiking, choose sturdy hiking boots with non-slip soles that stabilize your feet and protect them on rocky or wet terrain. Your gear should also include weather-appropriate clothing and a rain jacket. Sandals and regular city shoes are not suitable for more demanding hikes.

    When a storm is approaching, leave peaks, ridges, saddles, mountain passes, and open areas as soon as possible. Descend to lower elevations, avoid standing near isolated trees or metal objects, and keep your distance from other members of your group. If possible, take shelter in a mountain hut or a safe building. The best prevention is to check the weather forecast, set out early in the morning, and shorten or cancel your hike in a timely manner if conditions take a turn for the worse. Safety must take precedence over reaching your destination.