Nature Trail from Štrbské Pleso to Popradské Pleso

Discover the Tatra Forest, its inhabitants, and the laws of nature.

Štrbské Pleso
4 km

Length of the nature trail

1 hour 30 minutes

Transition Time

14

Educational Stops

Hike through the forest between Štrbské and Popradské Pleso

The nature trail leads from Štrbské Pleso across the forested Trigana ridge toward Popradské Pleso. Fourteen stops provide insights into the forest as a living ecosystem, where trees, plants, animals, water, and the natural processes that shape the mountain landscape all have their place.

During the walk, visitors will learn more about forest tree species, Swiss stone pine, mountain plants, animals, avalanches, and nature conservation. The trail is easy, runs parallel to the red hiking trail, and offers pleasant views of the surrounding Tatra peaks.

Starting point: Štrbské Pleso
Destination: Popradské pleso
Trail Markings: Red hiking trail marker
Type: Linear Trail
What services do we offer?
14 educational stops
Exploring the Tatra Forest
Refreshments at Popradské Pleso
What do you need to know before you arrive?
Allow about 1 hour and 30 minutes for the hike
We recommend sturdy hiking shoes
Be sure to bring plenty of water and a small snack
After it rains, the sidewalk may be wet and slippery
Check the mountain weather before you go
In winter, take the green-marked winter trail

Please read this before your visit

Difficulty of the route

The trail is considered an easy hike, but it winds through rocky and forested terrain with a gentle incline. Over a distance of approximately four kilometers, it climbs about 250 meters.

Access to the sidewalk

The trail begins at Štrbské Pleso at the junction with the red-marked trail near the sports complex. It continues through Trigan to the fork in the trail above Popradské Pleso, from where it descends to the lake itself.

Summer and Winter Routes

The red trail from Trigan, which runs beneath the slopes of Patria, is intended for use during the summer hiking season. When there is snow on the ground, continue from the Trigan trail junction along the green winter trail, which bypasses the avalanche-prone section.

Discover the Tatras Step by Step

Educational trails will guide you through the Tatra Mountains’ natural landscape, history, and local points of interest. During a pleasant walk, you’ll discover the region’s unique spots and learn more about the landscape around you.

The Tatra Mountains wake up differently every day

Current conditions, upcoming events, and editorial recommendations. Everything you need to know before heading to the Tatras.

Webcams

Most sidewalks are open
The chairlifts are in operation
The bike trails are open

Everything You Need to Know Before Your Trip

Answers to the most frequently asked questions about the High Tatras region.

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    The High Tatras have something to offer all year round. The best time for high-altitude hiking is from June to October, when the hiking trails at higher elevations are open. Fall brings more stable weather, pleasant temperatures, and beautiful views. Winter is ideal for skiing, winter walks, and visiting locations that are accessible year-round. Before setting out on a trip, always check the current weather conditions and any trail closures.

    You do not need a special permit for regular hiking on marked trails. However, you must comply with TANAP’s visitor regulations and seasonal closures, and you may only hike on open trails. Special rules apply, for example, to rock climbing, ski mountaineering, hiking off marked trails, or bringing a dog into the park.

    You can easily reach the main Tatra resorts by train. The Tatra Electric Railways connect Poprad, Starý Smokovec, Štrbské Pleso, and Tatranská Lomnica. A cog railway runs from Štrba to Štrbské Pleso. You can also take advantage of regular bus routes and seasonal shuttle services in the region.

    You can park in designated parking lots in the various Tatra villages. During peak periods, we recommend using the P+R park-and-ride lot at Eurocamp in Tatranská Lomnica and continuing by shuttle bus. From this parking lot, you can take public transportation to destinations such as Tatranská Lomnica, Tatranské Matliare, Biela Voda, or the Belianska Cave.

    For hiking, choose sturdy hiking boots with non-slip soles that stabilize your feet and protect them on rocky or wet terrain. Your gear should also include weather-appropriate clothing and a rain jacket. Sandals and regular city shoes are not suitable for more demanding hikes.

    When a storm is approaching, leave peaks, ridges, saddles, mountain passes, and open areas as soon as possible. Descend to lower elevations, avoid standing near isolated trees or metal objects, and keep your distance from other members of your group. If possible, take shelter in a mountain hut or a safe building. The best prevention is to check the weather forecast, set out early in the morning, and shorten or cancel your hike in a timely manner if conditions take a turn for the worse. Safety must take precedence over reaching your destination.