Trail Loop Through Jambrichovo Beneath the Tatra Peaks

Štrbské Pleso – Grand Hotel Kempinski – Jambrichovo – junction toward Jamské Pleso – Štrbské Pleso

Štrbské Pleso
Štrbské Pleso
12 km

Cross-country ski trail around Štrbské Pleso

High School

A trail with a rocky surface and a more pronounced elevation gain

501 m

Total ascent and descent on the circuit

Running Challenge Along the Hiking Trails of Štrbské Pleso

The Cross Run is a 12-kilometer trail race that starts and finishes at the Crocus Hotel in Štrbské Pleso. The course begins on a paved road alongside the Grand Hotel Kempinski, from where runners join the green-marked mountain trail heading toward Jambrichovo. Paved surfaces make up only about 3% of the course, while the rest follows hiking trails and rocky terrain.

From Jambrichovo, there is an approximately two-kilometer climb along the blue hiking trail to the fork leading toward Jamské Pleso. The final section continues along the red trail back to Štrbské Pleso. The loop was created as the second stage of the Tatry Running Tour event.

Trail Difficulty: Moderate
Start and finish: Hotel Crocus
Surface: Asphalt and rocky hiking trail
Track Type: Circuit
What can you experience and see along the route?
Štrbské Pleso and the Grand Hotel Kempinski
Mountain trails leading to Jambrichov
The forest area below Jamské Pleso
Views of the Surroundings of Štrbské Pleso

Trasa a výškový profil

Načítavam výškový profil…
What do you need to know before you arrive?
The course is suitable for runners with experience in longer trail runs
You'll climb approximately 501 meters in elevation along the route
Most of the circuit runs along a natural, rocky surface
Choose trail running shoes with good traction
Be sure to bring plenty of water and energy snacks
Please be considerate of other hikers on the trails
After it rains, roots and rocks may be wet and slippery
Before you set out, check the weather and the current condition of the sidewalks

Please read this before your visit

Surface and Running Shoes

Approximately 97% of the route follows hiking trails and rocky terrain. The paved sections are mainly located at the beginning and end of the route near Štrbské Pleso. Trail running shoes with a lugged sole are best, as they provide stability on gravel, rocks, and forest trails.

Difficulty and Pacing

The lowest point of the route is at an elevation of 1,222 meters above sea level, and the highest is at 1,487 meters above sea level. The total elevation gain is approximately 501 meters, so pace yourself throughout the entire loop and save enough energy for the climb from Jambrichov.

Signage and Wayfinding

The route combines green, blue, and red hiking trails. At each junction, follow the signs for Jambrichovo, Jamské pleso, and Štrbské Pleso. The original race description also mentions additional green trail markings.

From the hotel promenade to rocky mountain terrain

Elevation Profile

The trail begins at the Crocus Hotel in Štrbské Pleso. Its lowest point is at an elevation of approximately 1,222 meters above sea level, and its highest point is at 1,487 meters above sea level. The total elevation gain and loss is approximately 501 meters.

The initial section has a gentler profile. After a descent toward Jambrichovo, the main climb—approximately two kilometers long—follows the blue trail. From the fork in the trail below Jamské Pleso, the profile gradually shifts to a descent and leads back to Štrbské Pleso.

Route

You’ll start the run at the Crocus Hotel in Štrbské Pleso. Continue along the paved road past the Grand Hotel Kempinski, and then follow the green hiking trail.

The green-marked mountain trail leads mostly through forested and rocky terrain toward Jambrichovo. This section makes up most of the first descent of the route.

In Jambrichovo, you’ll join the blue hiking trail. Follow it for about two kilometers as you climb to the fork in the trail toward Jamské Pleso. This is the most physically demanding part of the loop.

At the fork, join the red hiking trail and continue toward Štrbské Pleso. The red trail will lead you back to the starting point at Hotel Crocus.

Trail Markings

Hotel Crocus – Grand Hotel Kempinski
Paved road

Grand Hotel Kempinski – Jambrichovo
Green hiking trail marker

Jambrichovo – junction toward Jamské Pleso
Blue hiking trail marker

Crossroads – Štrbské Pleso
Red hiking trail marker

Explore the region in your running shoes

The Tatra Mountains offer a diverse network of running trails for both recreational and experienced runners—from easy trails in the foothills to challenging mountain loops with elevation gains and views that make every kilometer run well worth it.

The Tatra Mountains wake up differently every day

Current conditions, upcoming events, and editorial recommendations. Everything you need to know before heading to the Tatras.

Webcams

Most sidewalks are open
The chairlifts are in operation
The bike trails are open

Everything You Need to Know Before Your Trip

Answers to the most frequently asked questions about the High Tatras region.

    The Tatras directly to your inbox

    Once in a while, we'll send you the best.

    The High Tatras have something to offer all year round. The best time for high-altitude hiking is from June to October, when the hiking trails at higher elevations are open. Fall brings more stable weather, pleasant temperatures, and beautiful views. Winter is ideal for skiing, winter walks, and visiting locations that are accessible year-round. Before setting out on a trip, always check the current weather conditions and any trail closures.

    You do not need a special permit for regular hiking on marked trails. However, you must comply with TANAP’s visitor regulations and seasonal closures, and you may only hike on open trails. Special rules apply, for example, to rock climbing, ski mountaineering, hiking off marked trails, or bringing a dog into the park.

    You can easily reach the main Tatra resorts by train. The Tatra Electric Railways connect Poprad, Starý Smokovec, Štrbské Pleso, and Tatranská Lomnica. A cog railway runs from Štrba to Štrbské Pleso. You can also take advantage of regular bus routes and seasonal shuttle services in the region.

    You can park in designated parking lots in the various Tatra villages. During peak periods, we recommend using the P+R park-and-ride lot at Eurocamp in Tatranská Lomnica and continuing by shuttle bus. From this parking lot, you can take public transportation to destinations such as Tatranská Lomnica, Tatranské Matliare, Biela Voda, or the Belianska Cave.

    For hiking, choose sturdy hiking boots with non-slip soles that stabilize your feet and protect them on rocky or wet terrain. Your gear should also include weather-appropriate clothing and a rain jacket. Sandals and regular city shoes are not suitable for more demanding hikes.

    When a storm is approaching, leave peaks, ridges, saddles, mountain passes, and open areas as soon as possible. Descend to lower elevations, avoid standing near isolated trees or metal objects, and keep your distance from other members of your group. If possible, take shelter in a mountain hut or a safe building. The best prevention is to check the weather forecast, set out early in the morning, and shorten or cancel your hike in a timely manner if conditions take a turn for the worse. Safety must take precedence over reaching your destination.