5867 – Poprad – Lopušná Valley

From the city to the peaceful Lopušná Valley

Cycle Route 5867 - Poprad - Lopušná Valley
Poprad
11 km

A Route from Poprad into Nature

232 m

Total elevation gain on the route

50 min

Estimated travel time

From Poprad through the Tatra foothills to a popular vacation destination

The bike trail begins at the Tesco shopping center in Poprad, and the first 1.5 kilometers follow a bike path toward Spišská Teplica. Beyond the village, it continues through a short forest section and then connects to a paved asphalt road leading past the Vápenica forest ranger station.

In the second part, the route gradually climbs through a forested area up to the Lopušná Valley. At the end of the route, you’ll find a peaceful recreational area with cottages, a ski resort, and places to grab a bite to eat.

Difficulty: moderate
Surface: asphalt and forest roads
Marking: green C
Bicycle: gravel or mountain bike
What We Offer
Bike Path from Poprad
Forest Roads
Vápenica Forest Lodge
Lopušná Valley
Refreshments
Connections to Other Bicycle Routes

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What do you need to know before you arrive?
Download the GPX file or an offline map of the route
Be sure to bring plenty of water and a small snack
A gravel or mountain bike is best suited for the entire route
After it rains, forest trails may be wet and muddy
When driving through towns, pay attention to traffic
At forest road intersections, pay close attention to the signs

Please read this before your visit

Varied surface

The route alternates between paved bike paths, local roads, forest trails, and paved sections. A gravel or mountain bike is best suited for this route.

Final Climb

The initial section from Poprad through Spišská Teplica is gentler. Past the Vápenica forest ranger station, the trail continues through a forested area and gradually climbs up to the Lopušná Valley.

Difficulty of the route

The route is moderately challenging.

Eleven kilometers from Poprad to the peaceful Lopušná Valley

Bike Trail 5867 begins at the Tesco shopping center in Poprad and continues through Spišská Teplica to the Lopušná Valley recreational area. It connects the city bike path, villages in the Tatra foothills, and peaceful forest surroundings.

After a gentle start, the route gradually turns into an uphill climb. The reward is the pleasant mountain setting of Lopušná dolina, featuring cottages, a ski resort, and places to grab a bite to eat.

From Poprad to Spišská Teplica

The first approximately 1.5 km follows the bike path from the Tesco shopping center toward Spišská Teplica. After passing through the village, the route gradually moves away from built-up areas.

Around the Vápenica Forest Lodge

Beyond Spišská Teplica, the route continues through a short forest section that connects to a paved asphalt road leading past the Vápenica forest ranger station.

The Ascent into the Lopušná Valley

The final section leads through an uphill forest setting all the way to the Lopušná Valley. At the finish, you’ll find cabins, a ski resort, and places to rest or grab a bite to eat.

Explore the region on two wheels

The Tatra Mountains offer an extensive network of bike trails for every type of cyclist—from easy trails in the foothills to challenging mountain loops with views that make every strenuous pedal stroke worthwhile.

The Tatra Mountains wake up differently every day

Current conditions, upcoming events, and editorial recommendations. Everything you need to know before heading to the Tatras.

Webcams

Most sidewalks are open
The chairlifts are in operation
The bike trails are open

Everything You Need to Know Before Your Trip

Answers to the most frequently asked questions about the High Tatras region.

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    The High Tatras have something to offer all year round. The best time for high-altitude hiking is from June to October, when the hiking trails at higher elevations are open. Fall brings more stable weather, pleasant temperatures, and beautiful views. Winter is ideal for skiing, winter walks, and visiting locations that are accessible year-round. Before setting out on a trip, always check the current weather conditions and any trail closures.

    You do not need a special permit for regular hiking on marked trails. However, you must comply with TANAP’s visitor regulations and seasonal closures, and you may only hike on open trails. Special rules apply, for example, to rock climbing, ski mountaineering, hiking off marked trails, or bringing a dog into the park.

    You can easily reach the main Tatra resorts by train. The Tatra Electric Railways connect Poprad, Starý Smokovec, Štrbské Pleso, and Tatranská Lomnica. A cog railway runs from Štrba to Štrbské Pleso. You can also take advantage of regular bus routes and seasonal shuttle services in the region.

    You can park in designated parking lots in the various Tatra villages. During peak periods, we recommend using the P+R park-and-ride lot at Eurocamp in Tatranská Lomnica and continuing by shuttle bus. From this parking lot, you can take public transportation to destinations such as Tatranská Lomnica, Tatranské Matliare, Biela Voda, or the Belianska Cave.

    For hiking, choose sturdy hiking boots with non-slip soles that stabilize your feet and protect them on rocky or wet terrain. Your gear should also include weather-appropriate clothing and a rain jacket. Sandals and regular city shoes are not suitable for more demanding hikes.

    When a storm is approaching, leave peaks, ridges, saddles, mountain passes, and open areas as soon as possible. Descend to lower elevations, avoid standing near isolated trees or metal objects, and keep your distance from other members of your group. If possible, take shelter in a mountain hut or a safe building. The best prevention is to check the weather forecast, set out early in the morning, and shorten or cancel your hike in a timely manner if conditions take a turn for the worse. Safety must take precedence over reaching your destination.